SHBG and Free Testosterone: Why Total T Isn’t the Full Picture

why total T isn't the full picture

A low Total Testosterone (TT) reading is only the starting point for a hypogonadism diagnosis. To truly understand the clinical status of low T, your Canadian physician must assess the amount of biologically active, or “free,” testosterone available to your body’s cells. This requires a close examination of Sex Hormone Binding Globulin (SHBG).

The Three Forms of Testosterone in the Blood

When testosterone is released into the bloodstream, it doesn’t float around on its own. It quickly binds to proteins. These bindings determine whether the hormone is available to your body’s tissues:

  1. Tightly Bound to SHBG (approx 40-60%): This fraction is inactive. SHBG is a large glycoprotein produced by the liver that binds testosterone so strongly that the hormone cannot detach and enter cells. This is merely a transport and storage form.
  2. Loosely Bound to Albumin (approx 30-50%): This fraction is considered bioavailable (available for the body to use). The bond is weak, allowing the hormone to easily dissociate and enter target cells.
  3. Free Testosterone (FT) (approx 1-4%): This is the fraction that is completely unbound and immediately biologically active. It can freely cross cell membranes to exert its effects.

The combination of the Albumin-bound and Free Testosterone is known as Bioavailable Testosterone. For practical purposes, Free Testosterone is the most critical number for determining clinical symptoms.

The Critical Role of SHBG

SHBG acts like a sponge in your bloodstream, soaking up testosterone and preventing it from being used. Therefore, high SHBG levels can cause symptoms of low T, even if your Total Testosterone is in the mid-to-high range.

Factors That Increase SHBG (Lowering Free T)

Factor

Mechanism

Clinical Impact

Aging

SHBG levels naturally increase with age.

A major reason why older men with normal TT still experience low T symptoms.

Thyroid Issues

Hyperthyroidism (overactive thyroid) significantly raises SHBG.

Often requires treating the underlying thyroid issue before addressing T.

Liver Disease

Chronic liver conditions can alter protein synthesis.

Can lead to highly elevated SHBG.

Low-Dose TRT Gels

Transdermal delivery can sometimes increase liver SHBG production.

Requires more frequent monitoring of FT.

 

Factors That Decrease SHBG (Raising Free T)

Factor

Mechanism

Clinical Impact

Obesity/High Insulin

Excess insulin is a key inhibitor of SHBG production in the liver.

A very high TT may result in abnormally high FT, even when TT is only moderately high.

Hypothyroidism

An underactive thyroid can reduce SHBG levels.

Often seen in conjunction with other low T symptoms.

High Doses of Androgens

Anabolic steroids or high-dose TRT will suppress SHBG.

Contributes to the “super-physiological” effects often seen with steroid cycles.

Calculating and Interpreting Free Testosterone

Due to technical difficulties and cost, direct measurement of Free Testosterone in a lab is often inaccurate. Instead, a calculated value is used, requiring three blood markers:

  • Total Testosterone (TT)
  • Sex Hormone Binding Globulin (SHBG)
  • Albumin (ALB)

A calculation, often using the Vermeulen equation, provides the most reliable estimate of the patient’s true FT level.

Diagnostic Takeaway

Scenario

TT Level

SHBG Level

FT Level

Clinical Interpretation

True Hypogonadism

Low

Normal

Low

Problem is low production (Primary or Secondary Hypogonadism).

High SHBG Low T

Normal/High

High

Low

The sponge is soaking up too much T; symptoms are SHBG-driven.

Low SHBG Low T

Low

Low

Low

A complicated case, often seen with metabolic issues (insulin resistance).

If your Total T is in the 12-15 nmol/L range but your FreeT is below 0.2 nmol/L, you are a symptomatic candidate for TRT, even with a “normal” Total T reading. The Free T metric is the better predictor of androgen deficiency symptoms.

For a complete breakdown of target ranges, clinical implications, and how to track all these markers: Blood Work Explained: Reading Your Total T, Free T, SHBG, and Lipid Panel

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Get In Touch